Vitasoy USA, Organic Nasoya Extra Firm Tofu

per 100 gram

Water80.9g
Energy98.0kcal
Energy412.0kJ
Protein10.1g
Total lipid (fat)5.2g
Ash1.2g
Carbohydrate, by difference2.6g
Fiber, total dietary1.3g
Sugars, total0.4g
Calcium, Ca77.0mg
Iron, Fe1.6mg
Sodium, Na4.0mg
Vitamin A, RAE2.0??g
Vitamin A, IU37.0IU
Fatty acids, total saturated0.7g
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated3.1g
Fatty acids, total trans0.0g
Cholesterol0.0mg